Tag Archives: carbohydrates

COVID Curves: The Weight Loss Challenge

Donuts, pizza and chocolate chip cookies were a constant temptation in our office, like many others around the country. Exercising was the countermeasure. Then came the Covid Pandemic. The gyms closed, and even the beaches and hiking trails closed for a time. Adiposity slowly crept upon us, and the “Covid Curves” covered our bodies. We… Read More